Tuesday, February 1

CranHoney Citrus Vinaigrette Dressing

1/2 Cup of Fresh Grapefruit Juice
1/3 Cup of Grapeseed Oil
2/3 Cup of CranHoney
2 Tablespoons of Rice Vinegar
2 Teaspoons of Lemon Juice
1/4 Teaspoon of Salt
Pinch of Pepper

Whisk all ingredients in a jar. Cover and refrigerate before serving. Use on a plate of mixed green lettuce topped with sections of fresh grapefruit. Add on sliced Almonds, Hazelnuts, or Walnuts.

Check out the store locator on our website to find CranHoney or purchase at our online store.


  1. Audra at House ChurchFebruary 17, 2011 at 4:02 PM

    Do you know the value of the ingredients ie: calories, protein, carbs, sodium?

  2. I stopped by Great Harvest and wouldn't you know, the honey I picked up was the CranHoney! I can't have grapefruit, how would another citrus work?

    For Audra, I entered Sarah's recipe into my recipe software (MacGourmet Deluxe) to get the nutrition information. Sarah correct me if I'm wrong, but I came up with 1.5 cups for the whole batch which is 24 tablespoons. I used 12 servings (since many dressings are 2 tablespoons for a serving) and below is the nutritional information.

    Stef at TooMuchToDoSoLittleTime.com

    NUTRITION FACTS (per MacGourmet Deluxe 3.0)
    Servings: 12
    Amount Per Serving
    Calories: 120
    Total Fat: 5.80g
    Cholesterol: --
    Sodium: 48mg
    Total Carbs: 17.04g
    Dietary Fiber: 0.02g
    Sugars: 16.97g
    Protein: 0.06g

  3. Thanks for doing the nutrition facts, Stef! That program looks awesome! I might just have to pick that up and use it!

    For the salad, you could probably change the grapefruit out to oranges or mandarins! It depends on what taste you like better. How did you like the CranHoney?